Lessons – 6 Months No Running

Lessons – 6 Months No Running

When you’re soooo used to doing something, when it’s part of you, it becomes your DNA as you live and breath for it…… until it stops. Then what? This was me. I identified with running so much. I thought about my next run, in between my runs,...
Nerves Of Steel

Nerves Of Steel

I watched the movie Dunkirk last night, and it completely moved me. Have you seen it? Highly recommend it. Usually these days, I’m not one for war movies, however I was compelled to watch this one. When 400,000 men couldn’t get home, home came to them The...
Choosing To Crawl Or Walk

Choosing To Crawl Or Walk

Imagine what your life would be like if you didn’t learn to walk. If as a baby you just gave up after the 1st, 2nd maybe 3rd attempt of learning to walk and falling over again. Have you ever wondered what your life would be like if you didn’t learn to...
What’s Behind Your Goal?

What’s Behind Your Goal?

Have you ever achieved great things in your life and feel you’ve nailed it, and then other areas in your life that no matter how many times you set New Years Goals and really WANT it…. it never seems to happen? I’m sure you can relate to this, I know...
It’s Time To Spread Your Wings

It’s Time To Spread Your Wings

I’m totally fascinated about butterflies and the transformation they go from egg to caterpillar to butterfly….. it reminds me of our lives and the various life stages we go through ourselves. At every stage there are always life lessons to learn. I feel...