Get Back Up Again

Get Back Up Again

Everything is going well. You’ve set your goal/intention and you’re taking daily action to move towards it. You feel in the flow, until life seems to plant a left hook on your chin and you feel as if you’re back in the ‘Boxing Ring Of...
Listen To Your Heart

Listen To Your Heart

Globally, as the pace of life increases there seems to be a correlation to the increase in people’s stress levels. You might be feeling stressed with any area of your life – e.g. your work, relationship, health or finances What tools do you have in place...
Remember the gift

Remember the gift

There’s definitely a quickening of life at the moment would you agree. whenever I ask people how they’ve been, the standard reply is ‘Oh I’ve been soooo busy!’ We seem to be caught up in this constant treadmill of ‘busyness’...