Turning Point

Turning Point

Many of us have events in our lives, that appear as a ‘fork in the road’ where a decision has to be made. As we reflect back on these decisions, they appear to be significant turning points in our life that propel us in a new direction. Can you relate to...
Energy Is Contagious

Energy Is Contagious

Have you ever been in a situation where you’re ‘bursting at the seams’, so enthusiastic, happy and in love with your life, that your energy is contagious. So much so that others around you feel your positive vibe, and like a ripple effect in water,...
Lessons From A Lettuce

Lessons From A Lettuce

We can learn a lot from nature, if we only take the time to stop, take a breath, look and listen. I sowed some lettuce seeds recently, and I felt like a little kid, looking at the earth everyday, waiting for something to happen. Wondering if I had ‘green...
Morning Routine

Morning Routine

Studies have shown that how you spend your 1st waking hour, sets you up for the rest of the day. So how do you spend your first hour when you wake up? Do you incessantly hit the snooze button on your alarm clock and roll over, or do you jump out of bed excited that...
Limitless

Limitless

What if you went through your life knowing and believing you were limitless? Would your life change? These are great questions to ask yourself. Right now, we are living in a great era with so many opportunities around us that our parents, grandparents and great...