Most people these days when they're driving to a new destination they key in the address on Google Maps or another GPS device. We know where we're starting from, and by keying in the destination, the software then finds the best route for us. But what about your own...

Everything is going well. You've set your goal/intention and you're taking daily action to move towards it. You feel in the flow, until life seems to plant a left hook on your chin and you feel as if you're back in the 'Boxing Ring Of Life'. What do you do? Do you...

Globally, as the pace of life increases there seems to be a correlation to the increase in people's stress levels. You might be feeling stressed with any area of your life - e.g. your work, relationship, health or finances What tools do you have in place to...

There's definitely a quickening of life at the moment would you agree. whenever I ask people how they've been, the standard reply is 'Oh I've been soooo busy!' We seem to be caught up in this constant treadmill of 'busyness' bouncing from one task to the next ........

If you look back at all the times when you achieved a goal, felt fulfilled in life with direction, what was the very first thing you did? I know for myself, friends, colleagues and clients the first step we all took was we all got crystal clear on what we wanted...

Many of us have events in our lives, that appear as a 'fork in the road' where a decision has to be made. As we reflect back on these decisions, they appear to be significant turning points in our life that propel us in a new direction. Can you relate to this? Do any...

Have you ever been in a situation where you're 'bursting at the seams', so enthusiastic, happy and in love with your life, that your energy is contagious. So much so that others around you feel your positive vibe, and like a ripple effect in water, their mood...

We can learn a lot from nature, if we only take the time to stop, take a breath, look and listen. I sowed some lettuce seeds recently, and I felt like a little kid, looking at the earth everyday, waiting for something to happen. Wondering if I had 'green fingers' or...

Studies have shown that how you spend your 1st waking hour, sets you up for the rest of the day. So how do you spend your first hour when you wake up? Do you incessantly hit the snooze button on your alarm clock and roll over, or do you jump out of bed excited that...

What if you went through your life knowing and believing you were limitless? Would your life change? These are great questions to ask yourself. Right now, we are living in a great era with so many opportunities around us that our parents, grandparents and great...