Have you ever been going about your day, making great progress towards your goals, then all of a sudden out of the blue, it seems, FEAR takes a strike and seems to paralyse you in your tracks…..

Now what, turn back and run away from the obstacle…….

OR keep going and plough through.

Take heed from Rocket Scientist, Olympia LePoint, who went from failing at school, disfigured face, living in poverty to living her dream of becoming a rocket scientist, overcoming many challenging obstacles along the way.

Her top 3 tips of overcoming fear

1. Name and reject your fear

2. Reprogram your fear with different thoughts

3. Take action in the opposite direction of your fear