Blog
Choosing To Crawl Or Walk
Imagine what your life would be like if you didn't learn to walk. If as a baby you just gave up after the 1st, 2nd maybe 3rd attempt of learning to walk and falling over again. Have you ever wondered what your life would be like if you didn't learn to walk? Would you...
What’s Behind Your Goal?
Have you ever achieved great things in your life and feel you've nailed it, and then other areas in your life that no matter how many times you set New Years Goals and really WANT it.... it never seems to happen? I'm sure you can relate to this, I know I can. As many...
It’s Time To Spread Your Wings
I'm totally fascinated about butterflies and the transformation they go from egg to caterpillar to butterfly..... it reminds me of our lives and the various life stages we go through ourselves. At every stage there are always life lessons to learn. I feel unless we...
Your Ducks Don’t Need To Line Up
Have you ever felt that you need to have ALL the answers before you to move forward ... to have ALL your ducks lined up in a row, and then you'll start. It doesn't work like that. Things are fluid, in constant flux of change. You just have to CHOOSE your destination,...
Time To Close Your Open Loops
Most people's lives today seem to be getting busier and busier ... with demands from work, kids, family, friends, health and finances ... and that's before you even get to your own 'To Do List'!!!! No wonder so many people's health are suffering as they are destined...
What Does Your Future Hold?
Are you one of many people that wonder what their future holds? Do you catch yourself saying 'If only I could just look into a crystal ball, for proof, certainty, a sign or something else that can let me know that 'I'm on the right path' or can tell me what to do...
Stop Listening to Naysayers!!
There are lessons in life everywhere, if you just look for them. Today I had a flashback to when I was building up my running fitness, and to build up my strength and stamina I often challenged myself with hill running. On one of the hills I was digging in, head down...
Does Fear Stop You?
Have you ever been going about your day, making great progress towards your goals, then all of a sudden out of the blue, it seems, FEAR takes a strike and seems to paralyse you in your tracks….. Now what, turn back and run away from the obstacle……. OR keep going and...
What Will You Do With That Time?
Watching this video lead me to question where I spend my time ... how much time I have left how I'm going to maximise it how am I going to do more of what I love What do you think? Out of every 24 hours in every day, how do you spend it and are you happy with who...
Choose To Let Go
Blessed by this amazing sunrise on this morning's beach run, it got me thinking how amazing nature is, and it can really teach us some amazing lessons if we only stop and pay attention to Mother Nature. You see it's a full moon today... and I don't want to get all WOO...